As summer wraps up and fall sports season kicks into gear, many Harbor City, CA parents are gearing up for practices, games, and everything in between. Along with cleats, helmets, and shin guards, there’s one piece of protective gear that’s often overlooked: the mouthguard. So do kids really need one, even for “low-contact” sports? The answer is almost always yes, and here’s why it matters.
Why Mouthguards Are So Important
Dental injuries are one of the most common types of sports injuries in children, and they can happen in an instant. A stray elbow, a fall, or a collision with another player can chip, crack, or knock out a tooth. Mouthguards act as a cushion, absorbing impact and protecting the teeth, lips, cheeks, and tongue from serious injury.
Beyond protecting teeth, mouthguards can also help reduce the risk of concussions in some cases by providing a barrier between the upper and lower jaw during impact.
Which Sports Require a Mouthguard?
Many parents assume mouthguards are only necessary for high-contact sports like football or hockey, but dental injuries can happen in a wide range of activities, including:
- Basketball
- Soccer
- Baseball and softball
- Gymnastics
- Skateboarding or biking
- Wrestling
Even non-contact sports can carry risk from falls or accidental collisions, so it’s always better to be safe than sorry.
Types of Mouthguards for Kids
Not all mouthguards are created equal, and choosing the right one can make a big difference in comfort and protection:
- Stock mouthguards are pre-formed and ready to wear, but often fit poorly and can be uncomfortable
- Boil-and-bite mouthguards are softened in hot water and molded to the teeth for a better fit
- Custom-fitted mouthguards are made by a dentist using an impression of your child’s teeth, offering the best fit, comfort, and protection
For growing children, especially those with braces or missing teeth, a custom-fitted mouthguard is often the best choice since it can be adjusted for their unique dental needs.
Caring for Your Child’s Mouthguard
Once your child has a mouthguard, proper care will help it last through the season:
- Rinse it with cool water before and after each use
- Store it in a ventilated case to prevent bacteria growth
- Avoid leaving it in direct sunlight or hot cars, which can warp the material
- Replace it if it becomes worn, torn, or no longer fits properly
Talk to Your Harbor City, CA Pediatric Dentist
Every child’s mouth is different, which is why a one-size-fits-all mouthguard isn’t always the best option. At Seahorse Kids Dental, we can help determine whether a custom-fitted mouthguard is right for your child, especially if they’re active in sports or currently wearing orthodontic appliances.
Protecting your child’s smile doesn’t have to be complicated. Give us a call at (310) 596-1111 to schedule a consultation, and let’s make sure your young athlete is ready for the season, both on the field and with a healthy, protected smile.
